Saturday, May 1, 2010

Introduction and Intention

If all goes according to plan, I will be teaching yoga twice a week this coming Fall. In order to get myself into the appropriate headspace, I am starting this journal to document my thoughts and experiences as I investigate different postures. While doing my teacher's training, keeping a journal was an essential part of the learning experience, and a great way to practice communicating about yoga.

My goal is to explore several postures each week in detail. I think I'm going to use the Yoga Journal website as a jumping off point, and just work through the postures listed on their website. At this time I am also attending classes at the studio I will be teaching at, so I may also write about my experiences there.

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