I taught my first class at the studio today! It went well over all, but there are definitely a few things I overlooked. First off, I forgot to tell everyone my name. Oops. Also I should have mentioned that it's totally ok to ask questions, and also to do only the poses that feel good. I probably could have done more assisting as well, but hopefully as I get to know students and get more comfortable that will happen naturally.
My biggest issue during the class was time. It felt so long! My home practice is usually around 45 minutes I'd reckon, so the hour and a half felt like ages. I definitely did not have enough excercises planned, or maybe went through them too quickly. I don't really like to spend too much time talking though, so I think the best solution for me is to plan more asanas. Which is kind of a lotta work! Phew! Two more classes to go this week...
Monday, July 5, 2010
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